What listeners are saying... “ This work is amazing…I found myself easily making wiser choices, not only with the food I eat, but in many areas of my life, even how I relate to others - and myself! Thank you!” “ This is a very beneficial tool. I noticed subtle results right away – a general sense of encouragement and hopefulness that these issues truly CAN be successfully overcome”. “ The instructions were very clear… Kathryn’s voice was soft and comfortable, the music and sound was very appropriate and added a great ambiance to the CD.”

Healing the habits of the mind: Healing your relationship with food, is an audio relaxation which incorporates proven techniques that can relieve unwanted or unhealthy habits related to food. Kathryn Kelley is a Nationally Certified Counselor as well as a Certified EMDR therapist and Certified Spiritual Director. She has helped hundreds of clients heal from upsetting memories and debilitating events to go on to live happy, joyful, healthy lives. She can help you, too, in overcoming your unhealthy relationship with food. Her technique allows you to replace unwanted, unhealthy habits with life-giving behaviors naturally, while you rest! Kathryn’s technique can also improve the way you see yourself and encourages you to move your body, visualizing yourself in your strong, healthy body, moving easily and energetically.

This CD can also help you get a deeper, more restful sleep if you listen to it as you are drifting off to sleep at night. Listen to either or both of the meditations on this CD at least once a day for at least thirty days and you can notice a profound difference in how you feel about yourself and your relationship with food, helping you eliminate those habits and subconscious behaviors which keep you unhappy about your body and health. Those unwanted habits can be replaced with new habits and behaviors which will begin to help you feel happier and stronger not only in your body, but in your mind and spirit as well! Because of the technique used, the process is automatic and deeply relaxing. So simply get ready to relax and replace old habits with new, life-giving behaviors.

Also available...
Healing the Habits of the Mind: Enhancing your Self-Esteem.
Learning to appreciate your own gifts and talents.

Healing the Habits of the Mind: Overcoming Anxiety.
Living a life of freedom and purpose.

To place an order, please place order above or call us Toll Free at (888) 90-SHINE.

To contact us, please e-mail: info@kelleyinstitute.com
FAX: (406) 227-6790
Postal Mail, Post Office Box 7117, Helena, MT 59604

Please visit this page again and thank you for your interest.