Workshops, Seminars and Retreats:

I offer day and half-day workshops specifically addressing coping skills to successfully deal with anxiety, depression and work environment stress. I also offer retreats focusing on sacred psychology, mysticism, meditation practice, dream analysis and the Enneagram. | Read more >>

Individual Counseling/Psychotherapy:

I assist clients through grief, trauma, abuse, sexual, physical and verbal abuse, depression, anxiety and stress-related somatic conditions utilizing a blend of traditional and alternative therapeutic techniques. Deep relaxation audio CD's are available to enhance and reinforce this work. | Read more >>

EMDR:

Eye Movement Desensitization and Reprocessing, also known as Neuro-affective therapy. As a Certified EMDR Therapist, I offer this highly effective approach to therapy, involving mind, body and spirit to relieve the symptoms of PTSD, trauma, depression, anxiety, abuse and grief. The EMDR protocol is powerfully beneficial in enhancing executive performance abilities for business leaders, athletes and artists who are motivated to reach goals beyond their present competency. www.emdria.org | Read more >>

Nia Technique:

Licensed Blue Belt Instructor. Body movement focusing on the joy of movement and moving in your own body's unique way. Nia is joy, Nia is life-giving, Nia is healing. The Nia philosophy is "Through movement we find health." Private classes are available. www.dancinglotuscenter.com | Read more >>

Spiritual Direction:

Certified through the Order of St. Benedict, I assist clients with their individual spiritual journeys, drawing from the esoteric teachings of all faith traditions, using the client's own experience, dreams and life patterns as guides. | Read more >>

Group Counseling and Facilitation:

I assist groups either through facilitation or education to develop and thrive through life or work situations such as change, grief, or corporate stress. Specializing in communication and cooperation, I also develop improved relations within small organizations. | Read more >>

Kathryn combines her counseling practice with the arts of motivational coaching and spiritual direction and is a certified practitioner in both EMDR and Spiritual Direction. Kathryn carefully and powerfully interweaves traditional therapy techniques with EMDR for the treatment of post-traumatic stress and somatic conditions. This highly effective approach is beneficial in enhancing performance abilities for athletes, artists and business leaders who are motivated to reach goals beyond their present competency. | Read more...